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Goalkeeper Idle · Corpus
by Seiji Matsuda
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Creator notes
03 notes
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Solid
Wireframe
X-ray
Goalkeeper Idle
Notes from Seiji Matsuda
3
1
Shoulder-width base
Feet shoulder-width, knees bent, hips hinged slightly forward. Too wide restricts movement; too narrow costs balance.
2
Hands ready at waist
Carry both hands in front of the body around waist height, palms facing play and relaxed. From here you can reach any shot height fastest.
3
Weight on the balls of your feet
Keep heels unweighted so you can explode in any direction. Flat-footed keepers are always a step late to the dive.
SM
Seiji Matsuda
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